Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

We don’t need any sort of religious orientation to lead a life that is ethical, compassionate & kind.

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.

You are capable of so much more than we usually dare to imagine.

In a sense, self-compassion is like a muscle. The more we practice flexing it, especially when life doesn't go exactly according to plan (a frequent scenario for most of us), the stronger and more resilient our compassion muscle becomes.

The difference between misery and happiness depends on what we do with our attention.

The future doesn't belong to the fainthearted; it belongs to the brave.

Wherever we go, across the Pacific or Atlantic, we meet, not similarity so much as 'the bizarre'. Things astonish us, when we travel, that surprise nobody else.

The feeling of right or wrong is the beginning of wisdom.

My favorite animal is steak.

All along, let us remember we are not asked to understand, but simply to obey...

There are two ways of being creative. One can sing and dance. Or one can create an environment in which singers and dancers flourish.

The aim of marketing is to know and understand the customer so well the product or service fits him and sells itself.

I see my path, but I don't know where it leads. Not knowing where I'm going is what inspires me to travel it.

I really believe, or want to believe, really I am nuts, otherwise I'll never be sane.