We find greater lightness and ease in our lives as we increasingly care for ourselves and other beings.

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.

We need the courage to learn from our past and not live in it.

You are capable of so much more than we usually dare to imagine.

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.

No one can be a painter unless he cares for painting above all else.

Lord, where we are wrong, make us willing to change; where we are right, make us easy to live with.

I was born with an enormous need for affection, and a terrible need to give it.

As long as I'm alive, I will continue to try to understand more because the work of the heart is never done.

It's unfair how the kids who are starving for attention tended to be so annoying that people had no inclination to give it to them.

Nice things are nicer than nasty ones.

He flung himself from the room, flung himself upon his horse and rode madly off in all directions.

You yourself, as much as anybody in the entire universe, deserve your love and affection.

But when the strong were too weak to hurt the weak, the weak had to be strong enough to leave.