Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!

When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish metabolism, but you'll look more rested and vibrant, your mood will improve, and you'll get your libido back!

That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.

We stopped cleaning our houses with lemon water and vinegar like our mothers did, and we clean with chemicals. We're breathing chemicals, and then everyone wonders why cancer is the biggest killer.

I eat a lot. I eat three times a day and I snack.

Forgiveness is a gift you give yourself.

It is not the strongest of the species that survives, not the most intelligent that survives. It is the one that is the most adaptable to change.

Generally speaking, the Way of the warrior is resolute acceptance of death.

I played on a few Frank Sinatra sessions.

Being negative only makes a difficult journey more difficult. You may be given a cactus, but you don't have to sit on it.

When your mother asks, ‘Do you want a piece of advice?’ it is a mere formality. It doesn’t matter if you answer yes or no. You’re going to get it anyway.

On earth there is no heaven, but there are pieces of it.

Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.

Everyone here has the sense that right now is one of those moments when we are influencing the future.

All tongues savor the same flavors, all ears hear the same music, and all eyes see the same beauty.